Supplement Guide

SUPPLEMENT GUIDE: WHAT EACH PRODUCT DOES & WHAT TO PAIR IT WITH
Your complete reference to the Elite Variant Supplements lineup.

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OUR MISSION

Our mission is simple: help you live a better, longer, happier life.

Every product in this lineup was chosen with that mission in mind — clean labels, real doses, no proprietary-blend games, no hype. Just supplements that support the way you train, recover, think, sleep, and live.

How to use this guide: find your goal below, read what each product supports, and check the pairings to build your stack. Bookmark this page — we keep it updated as the lineup grows.

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ENERGY & PERFORMANCE

NITRIC SHOCK PRE-WORKOUT (FRUIT PUNCH)
Our full-strength pre-workout: 175mg caffeine plus L-arginine AKG, dicreatine malate, beta alanine, and a complete B-vitamin complex.
Supports: workout energy and focus* | muscular endurance during training* | healthy blood flow*
Pairs well with: Creatine Monohydrate (the strength base for the work you're about to do) | Focus Powder (the mental edge on top of physical energy)

FOCUS POWDER (SOUR CANDY)
A focus-first formula for training days, deep work sessions, or anywhere you need to lock in.
Supports: mental focus and alertness* | clean energy without the crash of sugary drinks*
Pairs well with: Nitric Shock Pre-Workout (the complete physical + mental pre-training stack) | Brain & Focus Enhancer (daily cognitive support underneath as-needed intensity)

CREATINE MONOHYDRATE
The most-studied sports supplement in history. Pure creatine monohydrate — nothing else in the tub.
Supports: muscular strength and power output* | lean muscle when paired with resistance training* | cellular energy (ATP) replenishment*
Pairs well with: Performance Whey Blend (the classic protein + creatine foundation) | Nitric Shock Pre-Workout (creatine fuels the work, pre-workout fuels the session)

CREATINE HYDRATION POWDER
Creatine plus electrolytes in a single scoop — strength support and hydration together.
Supports: muscular strength* | hydration during training* | electrolyte replenishment*
Pairs well with: Hydration Powder (extra electrolytes on heavy sweat days) | BCAA Shock (intra-workout hydration plus aminos)

HYDRATION POWDER (LEMONADE)
Electrolyte hydration for training days, hot days, or simply staying on top of daily fluid intake.
Supports: hydration* | electrolyte balance* | endurance during extended activity*
Pairs well with: Creatine Hydration Powder (double down on training-day hydration) | Any pre-workout (mix together for a complete training drink)

CEREMONIAL MATCHA POWDER
Stone-ground green tea delivering natural caffeine plus L-theanine — calm, steady energy without jitters.
Supports: calm alertness and focus* | metabolism* | antioxidant support*
Pairs well with: Lion's Mane (the calm-focus morning stack) | Brain & Focus Enhancer (layered cognitive support)

CORDYCEPS ENERGY GUMMIES
Cordyceps mushroom in a convenient gummy — a traditional ingredient for active lifestyles.
Supports: natural energy and stamina* | traditionally used to support endurance* | an active lifestyle*
Pairs well with: Nitric Shock Pre-Workout (daily energy base plus training-day intensity) | Lion's Mane (the mushroom duo for energy + focus)

L-CITRULLINE & L-ARGININE STACK
Two amino acids that support nitric oxide production and healthy circulation.
Supports: healthy blood flow* | exercise performance* | muscle pump during training*
Pairs well with: Nitric Shock Pre-Workout (the complete pump + energy stack) | Creatine Monohydrate (circulation plus strength)

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MUSCLE & RECOVERY

PERFORMANCE WHEY PROTEIN BLEND (VANILLA / CHOCOLATE)
Our everyday protein — a quality whey blend for daily protein intake and post-workout recovery.
Supports: muscle recovery after training* | daily protein intake* | lean muscle maintenance*
Pairs well with: Creatine Monohydrate (the classic protein + creatine foundation) | L-Glutamine (complete post-workout recovery nutrition)

ADVANCED 100% WHEY PROTEIN ISOLATE (VANILLA)
A premium isolate with higher protein per scoop and minimal lactose — for those who want the cleanest option.
Supports: muscle recovery* | lean muscle* | easier on digestion than concentrate for sensitive stomachs*
Pairs well with: L-Glutamine (the premium recovery pairing) | Creatine Monohydrate (isolate + creatine is the serious lifter's stack)

BCAA SHOCK POWDER (FRUIT PUNCH)
Branched-chain amino acids in an ideal 2:1:1 leucine ratio, plus glutamine — for intra-workout and recovery support.
Supports: muscle recovery* | endurance during training* | hydration when sipped intra-workout*
Pairs well with: Performance Whey Blend (aminos during training, protein after) | L-Glutamine (recovery amino synergy)

L-GLUTAMINE
Pure L-glutamine powder. Unflavored, mixes clean — a recovery staple for training days.
Supports: muscle recovery after exercise* | gut lining health* | immune function*
Pairs well with: BCAA Shock Powder (the recovery amino duo) | Performance Whey Blend (complete post-workout nutrition)

GRASS-FED HYDROLYZED COLLAGEN PEPTIDES
Hydrolyzed collagen from grass-fed sources. Unflavored and dissolves in anything — coffee, shakes, water.
Supports: healthy skin, hair, and nails* | joint health* | gut lining integrity*
Pairs well with: Colostrum Powder (the inside-out gut + skin stack) | Complete Multivitamin (foundational daily nutrition)

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MIND & FOCUS

BRAIN & FOCUS ENHANCER
Daily cognitive support capsules — for work, study, and everyday mental clarity.
Supports: mental clarity and focus* | memory* | cognitive function*
Pairs well with: Lion's Mane (the layered daily cognitive stack) | Focus Powder (daily base plus as-needed intensity)

LION'S MANE MUSHROOM
The famous "focus mushroom" — traditionally used to support cognitive function.
Supports: mental clarity* | traditionally used to support memory and focus* | nervous system health*
Pairs well with: Brain & Focus Enhancer (the complete daily nootropic stack) | Ceremonial Matcha (the calm-focus morning ritual)

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SLEEP & RELAXATION

SLEEP FORMULA
Seven botanicals plus melatonin: valerian root, chamomile, GABA, L-tryptophan, lemon balm, and passion flower.
Supports: restful sleep* | relaxation before bed* | healthy sleep cycles*
Pairs well with: Magnesium Glycinate (our recommended recovery-sleep stack) | Reishi Relax Gummies (the evening wind-down pairing)

MAGNESIUM GLYCINATE
A gentle, well-absorbed form of magnesium — one of the most common mineral gaps in modern diets.
Supports: relaxation and calm* | muscle recovery* | restful sleep*
Pairs well with: Sleep Formula (the sleep stack) | L-Glutamine (muscle recovery plus mineral support)

REISHI RELAX GUMMIES
Reishi mushroom gummies for the evening wind-down — calm in a convenient chew.
Supports: relaxation* | traditionally used to support calm* | a healthy stress response*
Pairs well with: Sleep Formula (the evening relaxation routine) | Ashwagandha (the adaptogen calm pairing)

ASHWAGANDHA
The classic adaptogen — traditionally used for centuries to support resilience and balance.
Supports: a healthy stress response* | calm and relaxation* | traditionally used to support vitality*
Pairs well with: Sleep Formula (stress plus sleep support) | Shilajit (the traditional Ayurvedic vitality pairing)

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GUT & METABOLIC HEALTH

DIGESTIVE ENZYME PRO BLEND
A broad-spectrum enzyme blend to support comfortable digestion at mealtime.
Supports: healthy digestion* | nutrient absorption* | comfort after meals*
Pairs well with: Colostrum Powder (the complete gut-support pairing) | Complete Multivitamin (digestion plus daily nutrition)

COLOSTRUM POWDER (GRASS-FED)
2300mg of grass-fed bovine colostrum per scoop (25% IgG) — a traditional whole food for gut health.
Supports: gut lining health* | immune function* | digestive wellness*
Pairs well with: Collagen Peptides (the inside-out gut + skin stack) | Digestive Enzyme Pro Blend (complete digestive support)

GLP-1 SUPPORT
A metabolic wellness formula designed to complement a healthy lifestyle and balanced nutrition.
Supports: metabolic wellness* | healthy digestion* | satisfaction after meals as part of balanced nutrition*
Pairs well with: Berberine (the metabolic wellness pairing) | Ultra Cleanse Smoothie Greens (daily metabolic nutrition)

BERBERINE
A plant compound traditionally used to support metabolic health.
Supports: healthy glucose metabolism already in the normal range* | metabolic wellness* | traditionally used for digestive health*
Pairs well with: GLP-1 Support (the metabolic stack) | Metabolic Health Formula (comprehensive metabolic support)

METABOLIC HEALTH FORMULA
A targeted formula for everyday metabolic wellness.
Supports: healthy metabolism* | energy metabolism* | metabolic function as part of a healthy lifestyle*
Pairs well with: Berberine (the metabolic one-two) | Complete Multivitamin (foundational plus targeted nutrition)

ULTRA CLEANSE SMOOTHIE GREENS
A greens blend delivering daily plant nutrition in a single scoop.
Supports: daily vegetable nutrition* | digestive health* | natural energy and antioxidant support*
Pairs well with: Complete Multivitamin (complete daily micronutrient coverage) | Collagen Peptides (the greens + protein morning shake)

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DAILY FOUNDATIONS

COMPLETE MULTIVITAMIN
Your daily nutritional baseline — essential vitamins and minerals in one place.
Supports: daily nutritional needs* | energy metabolism* | immune function*
Pairs well with: Ultra Cleanse Smoothie Greens (the complete daily foundation) | Any training product (cover the basics first, then build)

NMN
Nicotinamide mononucleotide — a precursor to NAD+, a coenzyme your cells use in energy metabolism.
Supports: cellular energy metabolism* | healthy NAD+ levels* | healthy aging at the cellular level*
Pairs well with: Complete Multivitamin (longevity plus daily foundation) | Shilajit (the cellular energy pairing)

SHILAJIT ADAPTOGEN COMPLEX
A mineral-rich resin used in Ayurvedic tradition for centuries — clean capsules, no tar, no mess.
Supports: natural energy and vitality* | traditionally used to support stamina* | trace minerals*
Pairs well with: Ashwagandha (the traditional Ayurvedic pairing) | NMN (the energy + vitality stack)

DENTAL + ORAL HEALTH CHEWABLES
Daily oral hygiene support in a convenient chewable — because wellness starts with the basics.
Supports: oral hygiene as part of a daily routine* | fresh breath* | healthy teeth and gums*
Pairs well with: Complete Multivitamin (total daily wellness) | Ultra Cleanse Smoothie Greens (whole-body daily care)

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PLANT PROTEIN (CHOCOLATE / VANILLA)
Our plant-based protein — same EVS quality, no dairy. For lifters who skip whey by choice or by stomach.
Supports: muscle recovery after training* | daily protein intake* | lean muscle maintenance*
Pairs well with: Creatine Monohydrate (the plant-powered strength foundation) | L-Glutamine (complete dairy-free recovery nutrition)

Goal category: Muscle & Recovery

PROBIOTIC 40 BILLION WITH PREBIOTICS
40 billion CFUs plus prebiotic fuel — a high-strength probiotic for daily gut health support.
Supports: digestive health* | gut microbiome balance* | immune function*
Pairs well with: Ultra Cleanse Smoothie Greens (the daily gut-health foundation) | Colostrum Powder (the complete gut-support trio)

Goal category: Gut & Metabolic Health

NITRIC OXIDE
Targeted nitric oxide support in a capsule — for healthy blood flow and the training pump.
Supports: healthy blood flow* | exercise performance* | muscle pump during training*
Pairs well with: Nitric Shock Pre-Workout (energy plus pump — the full pre-training stack) | L-Citrulline & L-Arginine Stack (the dedicated circulation pairing)

Goal category: Energy & Performance

KETO BHB
Exogenous ketones (beta-hydroxybutyrate) for the low-carb lifestyle — clean energy without the glucose swing.
Supports: energy on a low-carb diet* | mental clarity during fasting or carb restriction* | metabolic flexibility*
Pairs well with: Ceremonial Matcha (ketones plus calm caffeine for fasted mornings) | Complete Multivitamin (cover micronutrient gaps common on restrictive diets)

Goal category: Energy & Performance

FREQUENTLY ASKED QUESTIONS

Where should I start?
Cover the basics first: a Complete Multivitamin plus a protein that fits your diet. Then add based on your goal using this guide — energy, recovery, sleep, focus, gut health, or daily foundations.

Can I take multiple products together?
Yes — that's exactly what the pairings above are for. Start with two or three, see how you feel over a couple of weeks, then build from there. If you take medication or have a medical condition, check with your healthcare provider first.

How soon will I notice a difference?
It depends on the product. Pre-workout, hydration, and focus formulas are same-day. Creatine, collagen, adaptogens, and metabolic products build over weeks of consistent daily use — consistency matters more than any single dose.

Why "supports" instead of stronger claims?
Because honesty is the brand. Supplements support your body's natural processes — they don't replace training, nutrition, sleep, or medical care. We use language the science actually backs, and we put real doses on every label.

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Elite Variant Supplements — Strong has no gender. Better, longer, happier.